The History of Feta (Summer's Favorite Cheese)

The History of Feta (Summer's Favorite Cheese)

Oh, the joys of summer. The glorious, sizzling sunshine, the leisurely beach strolls, the carefree picnics with vibrant salads, juicy fruits, and, of course, the jewel in the crown of summer cuisine - feta cheese. A perennial culinary champion, it is the secret ingredient that transforms every dish into an explosion of tangy, creamy goodness.

But feta is more than a savory summer delight. It carries an illustrious history that spans centuries. So, come with me as we unravel the fascinating journey of this white, crumbly delicacy and its spellbinding role in summer meals.

Feta: A Cheese with Ancient Roots

Tracing its roots back to Ancient Greece, feta cheese is as old as history itself. As the myth goes, the cyclops Polyphemus was the first to make feta. He carried milk from his sheep in a bag made from a sheep's stomach, only to find it turned into a tart and tangy cheese after a few days.

Ever since, this cheese, famous for its crumbly texture and distinctive tang, has been a staple in Greek households. It even made an appearance in the famous Homeric epic, the Odyssey, where Odysseus found Polyphemus storing this white cheese.Beyond mythology, the first recorded mention of feta cheese dates back to the Byzantine Empire, with the name 'feta' coming into use in the 17th century.

The word is derived from the Italian 'fetta,' meaning 'slice.' Feta's journey to becoming a globally cherished cheese was slow but steady, and it is now an integral part of kitchens worldwide.

The Making of Feta

The artistry of making feta cheese is unique, and the original recipe is quite simple, just as Polyphemus would have liked! Traditionally made with a mix of sheep's and goat's milk, the cheese is first curdled with rennet. The curd is then sliced, salted, and packed into wooden barrels or metal tins where it's left to brine and mature, creating its characteristic flavor profile. The cheese's bright white color, unique tanginess, and slight granular texture have set it apart in the world of dairy.

In 2002, feta received a Protected Designation of Origin (PDO) status from the European Union, limiting the 'feta' label only to cheeses produced in certain regions of Greece using traditional methods. This helped to preserve the cheese's cultural and historical integrity.

Feta: Your Summertime Cheese

Feta's refreshing flavor, combined with its versatility, has endeared it to summer recipes worldwide. Its crumbly nature makes it perfect for sprinkling over salads, and its creaminess is a wonderful contrast to the crunch of fresh summer vegetables. Consider a classic Greek salad filled with ripe tomatoes, cucumbers, olives, and red onions. What brings this medley together? A hearty sprinkle of feta cheese, of course! The cheese's rich, salty flavor complements the freshness of the vegetables, making this salad a summer staple.

But why stop at salads? Feta is also the perfect addition to your summer BBQ. Whether you're grilling vegetables, chicken, or lamb, a little bit of feta can add a whole new level of flavor. Try it in a marinade, or crumbled over the top of grilled meat or vegetables, and see how it elevates your BBQ game.

If you're craving something light and refreshing, a watermelon and feta salad can be your go-to dish. This unlikely pair combines the sweet juiciness of watermelon with the salty creaminess of feta to create an incredibly satisfying flavor fusion. Sprinkle some fresh mint leaves and a dash of lime juice, and voila! You've got a delicious salad that's as refreshing as a cool breeze on a hot summer day.

Moreover, feta makes an excellent addition to your summer pasta dishes. A simple pasta salad with cherry tomatoes, cucumber, olives, and feta tossed in a light vinaigrette dressing makes for a quick and delicious meal. It's also the perfect dish to pack for a summer picnic or potluck.

And let's not forget about brunch, that lazy, late-morning meal we all love. Amp up your omelets, frittatas, or scrambled eggs with a sprinkle of feta. Pair it with a chilled mimosa, and you're in for a delightful treat!

Feta: A Cheese for All Seasons

While feta may be our favorite summer cheese, it transcends seasons with its sheer versatility. In autumn, a spinach and feta stuffed chicken breast could be a warm, hearty meal. Come winter, a bowl of hot spinach and feta soup can be the perfect comfort food. In spring, a light spinach and feta quiche can be a lovely addition to a brunch menu.

Feta's journey from the mythical era of Ancient Greece to modern kitchens worldwide has been nothing short of extraordinary. This cheese has weathered the sands of time, proving its mettle not just as a culinary delight but also as a symbol of Greek culture and heritage.

Whether it's a simple salad, a grilling session, a picnic, or a brunch, a little feta can go a long way in elevating your summer dishes. So, the next time you savor this delightful cheese, remember the ancient roots and timeless journey of feta. Each bite carries a piece of history, an essence of Greece, and most importantly, the joy of summer.

Feta truly is the cheese of summer. It brings people together and adds that extra 'oomph' to our meals. Let's celebrate this summer with feta – and remember, every dish is 'beta' with feta!


You may also like

Cheers to Cheese: Perfect Pairings with Zero-Proof Beverages
Hello, cheese lovers! Are you joining the Dry January wagon or perhaps just trimming down...

Learn More

New Year, New You: Cheese Your Way to Health!
Hello, cheese enthusiasts and New Year's resolutioners! Kendall Antonelli here. As you may be considering...

Learn More

Our Top Cheeses of 2023
Okay, okay. We couldn't just pick our "Top Ten Cheeses of 2023" because, well, we...

Learn More